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"Book 1 in Katie McGarry's award winning Pushing The Limits series" "So wrong for each other...and yet so right." No one knows what happened the night Echo Emerson went from popular girl with jock boyfriend to gossiped-about outsider with "freaky" scars on her arms. Even Echo can't remember the whole truth. But when Noah Hutchins, the smoking-hot, girl-using loner in the black leather jacket, explodes into her life with his surprising understanding, Echo's world shifts in ways she could never have imagined. They should have nothing in common. Yet the crazy attraction between them refuses to go away. And Echo has to ask herself just how far they can PUSH THE LIMITS and what she'll risk for the one guy who might teach her HOW TO LOVE AGAIN.

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels Pushing the Limits free epub of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges. The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution. An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

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Author: Katie Mcgarry
Number of Pages: 404 pages
Published Date: 30 Apr 2013
Publisher: Harlequin Teen
Publication Country: Toronto, Canada
Language: English
ISBN: 9780373210862
Download Link: Click Here
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